Health

Well, there are some things you can bite your teeth through and brave it out. And then, there are those other things,…

You’ve probably heard of the fat neck exercise, but if you haven’t, let me explain what it is and why it works.…

Back pain is not only pleasing on your back but also a distraction that will force you to stay away from your…

The idea of the company Planet Fitness was started in the year 1987. From then onwards, the number of memberships has been…

Does anybody doesn’t forget the times while smartwatches weren’t genuinely anywhere? Me neither. Fitness trackers and smart wearables are part of our…

Want to participate in a short research study? Help shape the future of investing tools and you could win a $250 gift…

Jacqueline Fernandez is one of the most energetic B-Town stars on social media, with a big following on Instagram (30.4 million) and…

The military diet is an effective way to trim down. It quickly does this and allows you to maintain that weight loss…

As SELF editors, we spend a lot of time obsessing over and trying the most modern, coolest health clothing and gear. This…

Nikolas and Brittany Loecher spent their anniversary in Napa Valley, where they drank wine, loved the nice and cozy spring days away…