Health insurance is a struggle for most people. It’s a headache even if you’re one of the fortunate people whose employer pays…
Health
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Well, there are some things you can bite your teeth through and brave it out. And then, there are those other things,…
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You’ve probably heard of the fat neck exercise, but if you haven’t, let me explain what it is and why it works.…
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Back pain is not only pleasing to your back but also a distraction that will force you to stay away from your…
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The idea for Planet Fitness was started in 1987. From then onwards, the number of memberships has been increasing daily; with this,…
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Does anybody remember the times when smartwatches weren’t genuinely everywhere? Me neither. Fitness trackers and smart wearables are part of our lives…
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Want to participate in a short research study? Help shape the future of investing tools, and you could win a $250 gift…
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The military diet is an effective way to lose weight quickly and maintain it throughout life. Some people find it challenging to…
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Jacqueline Fernandez is one of the most energetic B-Town stars on social media, with a big following on Instagram (30.4 million) and…
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As SELF editors, we spend much time obsessing over and trying the most modern, coolest health clothing and gear. For the past…